Tools and Resources To Set You On Your Journey
Before I had a child, I had always been focussed, purposeful, goal-driven. I invariably achieved most of what I had set out to…and yet, and perhaps it is meant to be so, in my parenting journey and subsequently in much of my life since, I have had to learn and re-learn the lessons of ‘letting go’ and ‘trusting’.
I had recently been contemplating the message of Trust and Letting things be, when i had the good fortune to visit Jardin du Luxembourg in Paris. It is a beautiful park with tree lined avenues, manicured lawns and riots of colour in its flower beds.
In our modern day society’s race to be, do and have more, we have constantly moved forward the boundaries of success. Not surprisingly, we have also falsely learnt to equate success with happiness.
A little while ago, I participated in an online discussion on LinkedIn that started off something like, ‘It is more important to live with Passion than with Purpose. Discuss.’
You know how all those self-help, ‘achieve your wildest dreams’ type of books always always say that you have to practise Gratitude, to give thanks and be grateful for our lot in life?
Live in the present
Believe in coincidences
No matter how small
Accept that we are all different
Just the other day, I had a to do list as long as my arm and at the end of the day I had not ticked one single thing off. Was it frustrating? Of course it was, and yet at the end of the day, I realised that although I had not accomplished anything I’d set out to, I had learned and grown in my experience and in my learning.
Mindfulness is emotional control
Mindfulness is coolness and clarity of thought
Mindfulness exists in overcoming emotional storms
By defusing them, rather than indulging them.
Look to this day
For it is Life, the very life of Life
In it’s brief course lie all the
Verities and realities of your existence
For as long as I can remember, words have held a special place for me none more so than this poem, the Desiderata.
Although many versions of this prose poem have often been attributed to an Anonymous writer, according to Wikipedia it’s original author is Max Ehrmann.
I hope that it’s message may speak to you and inspire you as much as it has me.
Go placidly amidst the noise and haste, and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly;
And listen to others, even the dull and the ignorant;
They too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain or bitter;
For always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
For the world is full of trickery.
But let this not blind you to what virtue there is;
Many persons strive for high ideals; and everywhere life is full of heroism.
Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
For in the face of all aridity and disenchantment it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe, no less than the trees and the stars;
You have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be,
And whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams, it is still a beautiful world.
Be cheerful.
Strive to be happy.
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